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COACHING

WORKSHOPS

The EQ Elements Lab: Level Up with Intention: A one day immersive emotional intelligence (EQ) workshop targeting new or emerging leaders leaders, or established leaders who want to sharpen their EQ edge.

My coaching services are deeply rooted in a values-based approach, fostering personal alignment and integrity in everything you do. With a focus on building resilience, my goal is to help you develop the strength and adaptability needed to thrive under pressure and in challenging circumstances in a way that aligns with who you want to be.
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Specializing in emergency management and emergency response, I bring a unique perspective to coaching. Whether you're navigating high-stakes decision-making, enhancing team coordination, or preparing for unexpected crises, my coaching is designed to support you in staying calm, confident and effective.

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Together, we'll work to strengthen your communication skills, boost your ability to cope with stress and empower you to lead with clarity and purpose in the face of adversity. My services are tailored to meet your specific needs, helping you achieve meaningful growth both personally and professionally.

 

One-on-One Coaching Services
Available in 3, 6 or 12-Hour Packages*

 

Group Coaching Cohorts (Maximum 8 people) 

A structured, time-bound leadership development program of 6-90 minute sessions.  The cohort group will progress through a shared curriculum simultaneously. Unlike one-on-one coaching, this format leverages peer learning and collective accountability, allowing participants to solve real-world challenges together in a safe, confidential environment. 


*Note: these can be provided in person (restrictions), by phone or by video.
Please call to discuss group rates, coaching services can be packaged with workshops in some cases.

CONSULTING

CONSULTING

With my unique blend of experiences in first response, management, facilitation, coaching and emergency management, I have the ability to work with you to design a variety of one-on-one or small group engagements including small group coaching or workshop events. 

 

Please feel free to contact me to discuss your needs.

Thistles
WORKSHOPS
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“Taking responsibility for your beliefs and judgements gives you the power to change them.”

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- Byron Katie

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